I have started exercising during my lunch break with a few of the guys from work. I actually started this endeavor a few months ago but it was very spotty and often times I would go weeks without going. Then a few weeks ago one of the guys started talking about how he would be starting a workout regimen called Insanity with Shaun T.

The name says it all and I have never been more soar in all my life due to my own choices. That being said I have lost weight and the inches are beginning to fall off after only 17 days. I have begun watching what I eat again but it is literally only watching it. I have yet to make any significant changes to what I am eating.

Enough about that though, As the program is a sis day a week program I have to bring a disk home on Saturday’s and do it at home. Thus far I have surprised myself, as well as my wife I am sure, and have actually done it. Well February 6 I woke up, earlier than Mom, and began my workout. I was not sure how this would go over as I had to interrupt the kids Saturday morning cartoon routine. It went over better than expected and the kids joined in. Ren (Super Girl) stuck it out the longest, hence the photographer catching her working out with me, click on the photo above for additional pictures.

About half way through Fish turned around so she was facing me and her face went from happy to sad very quickly and she started stating in a very concerned tone, “daddy sad” “daddy so sad”! It took me a few seconds but I quickly realized why she was saying that. Anyone who has worked out with me, or simply has seen me walk outside in the summer will know that I sweat pretty badly. Anyway I was sweating profusely and it was dripping off my face. Fish thought I was crying and wanted to give me a hug. It was so very cute and I could not help but laugh. I was able to quickly compose myself and finish the workout however.

I will have to keep you all up on how it is going, all I can say now is at this rate I will meet my goal in 304 days!!!